Say YES to one of our FAVE comfort foods with a healthy twist!

As the weather gets colder outside, It's nice to indulge in some of our favorite comfort foods! Here's a little twist on one our favorites! 
Healthier Baked Mac and Cheese 
  
Ingredients
1 (375g) box whole wheat or other macaroni of choice (about 3 cups dry)
1/4 cup butter
 (we use unsalted) 
1/4 cup all-purpose flour

1 1/2 cups 1% milk or any alternative milk option of choice
1 1/2 cups chicken broth
 (we use low-sodium) 
1/2 teaspoon salt
  (recommend leaving this out if you are not using low or no sodium butter & broth) 
2  cups (plus 1 cup for topping) shredded cheddar cheese (low fat if desired) (we personally use the regular whole cheese) 
1/3 cup Panko bread crumbs  (great seasoned w/garlic and herbs of choice!) 
NOTE: This is a great basic recipe. We often add caramelized onions, veggies that we love, tuna or salmon, a touch of fresh garlic just to name a few! Enjoy playing and making this recipe your own! 
Instructions

1. Cook macaroni according to package directions. Drain and rinse under cold water. Pour into a greased 9x13" pan and set aside. Preheat oven to 350 degrees F. 

2. In a large skillet, melt butter. Stir in flour and cook 1 minute. 

3. Whisk in milk and chicken broth and cook over medium heat, whisking often, until thickened (approx. 5
 min). 

4. Stir in salt and 2 cups cheese until melted. Pour over macaroni in pan and stir until combined. 

5. Sprinkle with Panko bread crumbs and remaining 1 cup cheese. Bake at 350 degrees for 10 minutes or until bubbly. Broil for 1-2 minutes to brown the top if desired. 


Serve with a nice green garden salad as a side and ENJOY!