CoreQuest Yoga & Spa LLC
205. E. Main Street., Entrance 1, Suite #6, Wautoma, WI
Cathy Favelle, owner of CoreQuest Yoga & Spa presenting at SNOGA-Snowshoeing/Yoga Adventure 2013
Yoga has been proven to be one of the most effective ways to provide "whole" body health inside and out
increasing overall fitness and wellness!
Fitness= Strength, Endurance, Flexibility, Pain Relief
Wellness= Stress reduction, Optimal Energy, Emotional Stability, Happiness
We Strive to help you find the optimal balance of both!
From the moment you walk into our studio , you will know this is a special place! Our yoga classes are open and accessible to all levels and abilities...from brand new beginners to advanced practitioners.
At CoreQuest it is our mission to inspire, motivate, nurture and support
every person who walks through our doors! We strive to help our students live better in their bodies drawing from many styles of yoga including Yoga Tune Up, Integrative Yoga Therapy, Core Vinyasa and Hatha.
What is Yoga Tune Up?
Yoga Tune Up®, is a “whole body” system that accelerates and increases the healing and structural fitness benefits of yoga by combining elements of yoga, calisthenics, body therapy, yoga therapy massage balls and stress reduction. The poses and sequences very quickly identify and strengthen “body blind spots” which are areas of the body that tend to get underused and are typically a catalyst for pain and injury. YTU teaches you to use your own biomechanics and physiology to help create lasting structural change for a body that lasts a life time!
Wednesdays at 6:30 am AND 5:30 pm
Saturdays 8:30 am (Unless we have a guest teacher)
Our PRO-Aging Workshop
is Coming to Oshkosh!
Get a Total Body and Skin Tune Up Just In Time For The Holidays!
Includes a VIP gift bag w/gifts & coupons value over $50!
At Inner Sun Yoga Studio,
716 Oregon Street, Oshkosh
NEW! Gentle Yoga Flow
Thursdays at 4:45 pm (Studio Closed Thanksgiving Day)
w/Karla Perkins, Integrative Yoga Therapy Instructor
A perfect class for all levels including beginners to stretch, strengthen and relax! Karla will lead you through a slower paced gentle practice with plenty of instruction and modifications to help you get the most out of your practice! Use Class and Event Schedule Tab above to sign up.
Amanda Mitchell, CMT, LMT
Please book your massage appointments directly with Amanda.
CoreQuest YL Distributor #1328820