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CoreQuest Yoga & Spa LLC

920.787.7800

205. E. Main Street., Entrance 1, Suite #6, Wautoma, WI

Cathy Favelle, owner of CoreQuest Yoga & Spa presenting at SNOGA-Snowshoeing/Yoga Adventure 2013

The Studio
Yoga has been proven to be one of the most effective ways to provide "whole" body health inside and out
increasing overall fitness and wellness!

Fitness= Strength, Endurance, Flexibility, Pain Relief
Wellness= Stress reduction, Optimal Energy, Emotional Stability, Happiness

We Strive to help you find the optimal balance of both!
From the moment you walk into our studio , you will know this is a special place! Our yoga classes are open and accessible to all levels and abilities...from brand new beginners to advanced practitioners.
At CoreQuest it is our mission to inspire, motivate, nurture and support
every person who walks through our doors! We strive to help our students live better in their bodies drawing from many styles of yoga including Yoga Tune Up, Integrative Yoga Therapy, Core Vinyasa and Hatha.

What is Yoga Tune Up?
Yoga Tune Up®, is a “whole body” system that accelerates and increases the healing and structural fitness benefits of yoga by combining elements of yoga, calisthenics, body therapy, yoga therapy massage balls and stress reduction. The poses and sequences very quickly identify and strengthen “body blind spots” which are areas of the body that tend to get underused and are typically a catalyst for pain and injury. YTU teaches you to use your own biomechanics and physiology to help create lasting structural change for a body that lasts a life time!

Wednesdays at 6:30 am AND 5:30 pm
Saturdays 8:30 am (Unless we have a guest teacher)

Our PRO-Aging Workshop
is Coming to Oshkosh!

Get a Total Body and Skin Tune Up Just In Time For The Holidays!

Dec. 7
11:00 am-12:30pm
$35
Includes a VIP gift bag w/gifts & coupons value over $50!

At Inner Sun Yoga Studio,
716 Oregon Street, Oshkosh

DETAILS HERE!

NEW! Gentle Yoga Flow
Thursdays at 4:45 pm (Studio Closed Thanksgiving Day)
w/Karla Perkins, Integrative Yoga Therapy Instructor
A perfect class for all levels including beginners to stretch, strengthen and relax! Karla will lead you through a slower paced gentle practice with plenty of instruction and modifications to help you get the most out of your practice! Use Class and Event Schedule Tab above to sign up.

Join Annie Krupnow, Integrative Yoga Therapy Instructor

Saturday 12/7
8:30am-9:30am

A Magical Pre-Christmas Live Music Yoga Class
with Dennis Hawk & Cathy Favelle
Monday, December 9
5:30-6:45pm
(Regular Class Pass or guests welcome $10 drop-in rate)

Enjoy Guitar, Native American Drums, Indian Flute and the smooth musical stylings of Dennis Hawk as Cathy leads you through a restorative, gentle yoga practice! Please Join us for this special evening class.
Cost: Regular Class Pass PLUS Donation at the door for our artist.

SNOGA IS COMING!
FEB 1, 2014

LET THE FUN BEGIN!!!
20% off Early Bird thru 12/15
USE CODE: SNOGA20

Click Here For Details

Massage Therapy at CoreQuest Studio & Spa
Friday's and Saturdays by Appointment

Swedish, Deep Tissue, Hot Stone and Sports Massage

Click Below to visit The Soothing Palms Massage Website and
for a full description of services