Join Us For the Fall Color Hike & Dog Walk Oct 8th!
Special Evening Event!
Wine-Down With Balls, Breath & Bliss!
Friday Oct 21
Guest Instructor: Laurie Streff from Los Angeles, CA.
Roll Model Method® Certification Trainings
With Laurie Streff
Put the power of self-myofascial release into your own hands and take body mobility, performance and pain management to a new level!
**This work is a perfect adjunct offering within personal training sessions, yoga, pilates, massage, wellness coaching, kids and special needs populations.
Have You Visited Our Relaxing Facial SPA? We all need time to plug-in, unwind, relax and do something wonderful for our bodies and souls! At our skin care studio we strive to provide the highest level of skin care, teach you how to take care of your unique skin's needs along with any personal wellness concerns that may be affecting your skin. Then we add in all the European pampering bells & whistles to leave you feeling relaxed, rejuvenated and beautiful inside and out!
Holistic Super-Food Shakes & Supplements
available at our studio & new on-line store!
TRY YOUR FIRST ORDER ON US!
The Quality of Food You Eat Equals
The Quality Of Life You Live!
By supplementing with concentrations of highly bio-available nutrients, fat-burning compounds, muscle-promoting compounds, vitamins, minerals, and phyto-nutrients your body reacts on a cellular level slowing down the aging process and speeding up its metabolic healing and anti-inflammation process along with boosting vitality, energy and promoting optimal long-term health.
We are so sure you'll love these products as much as we do that we have a $50 off Gift Card code for you to try ANYTHING from our new on-line store. LEARN MORE
Wed., Sept 14, 21, 28 Free Community All Levels Bike Ride. Meet at Wades Bike & Adventure in Wautoma at 5 pm. Approx. 1 1/2 hr. ride with rest stops
Sat Oct. 8. 12-3 pm Ice Age Trail Fall Color Hike & Dog Walk
Friday Oct 21 6-7:30pm Wine-down w/Balls, Breath & Bliss
Sat. Oct 22 RMM: Science of Rolling Training
Sun Oct 23 RMM: Ball Sequencing & Innovation Training
Mon. Oct 31 5:30-6:30 pm 4th Annual Halloween Costume Party Class
Sat. Nov. 12, 10:30am-12:30 pm Girls Gone Wild Fall Open House Party featuring Noonday Artisan Jewelry, LuLaRoe Clothing Boutique Trunk Show, Healthy Happy Hour with Purium, Image skincare specials, Yoga studio specials & more!
January: TBA: A total body tune up recovery plan for office workers, students, and other professional chair bound desk jockeys!
Sat., Feb 4, 9 am-3:45 pm SNOGA 7th annual Snowshoeing and Yoga Day Adventure!