From the moment you walk into our studio , you will know that you have found a special place! We are here to inspire, nurture, motivate, and support YOU!
Yoga Tune Up®
Our yoga and fitness classes are open and accessible to all levels, ages and abilities...from brand new beginners, seniors and weekend warriors to the advanced practitioner and athlete.
We are proud to be a Yoga Tune Up® Studio (currently the ONLY one in Wisconsin!) where we teach our students how to live better in their bodies reducing pain and increasing body performance and function! Our teachers are all experienced, certified yoga and/or fitness professionals passionate about what they do!
Our skin care studio offers professional, results-oriented, uber-pampering skin care treatments for all skin types and concerns. We use IMAGE medical grade skin care utilizing the best ingredients and cutting edge technology for results you can feel and see! We also have an independent massage therapist and cranial sacral-myofascial release therapist at our studio to offer you the utmost in health and wellness.
Piriformis: Your BFF or Frienemy From Behind!
Don't Make Me Put This on you!
She Let Go...
Earth To Earthling, Get Bare With Me
Journey To A Full Life
Functional Fitness & Corrective Yoga
Wednesdays at 6 pm.
Get the low-down here!
Life Is A Beach
Women's Wellness Weekend Pictures Are Up!
Click on the pic to see this years fun!